![]() They may also change pronouns to articles. This is especially apparent when someone is attempting to avoid consequences. They may use the third person to distance and disassociate themselves from things they don't want to take responsibility for. ![]() ![]() For example, they may say, "You don't bill hours that you didn't work," instead of saying, "I don't bill hours I didn't work." Or they'll say, "The vase got broken," instead of "I broke the vase."Ī lying CEO may overuse words like "we" and "our team" when they talk about their company. They may use oddly phrased statements in the third person. They will avoid using pronouns like "I," "mine" and "myself." Liars often remove themselves from the story by referencing themselves less when making deceptive statements. People use many techniques to distance themselves from the truth or to avoid accountability and responsibility for their actions. ![]() Related: 3 Scientifically-Proven Ways to Spot Liars in Your Emails Hedged statements aren't an absolute indicator of deception, but an overuse of such qualifying phrases should certainly raise suspicion that a person isn't being totally upfront with what he or she knows. They may lower their voice and ask for clarification, saying, "What do you mean?" or "What's the meaning of this?" They also use qualifying phrases to hedge their statements and try to get themselves out of the hot seat. Liars often take a guarded tone when they're trying to deceive others. Hedging their statements: "As far as I recall." You may think these phrases will convince others of your reliability and you probably mean to bolster your integrity and accuracy, but this isn't necessary if you're being honest. Rather than focusing on the details of a situation or giving specifics, liars dance around the truth by using overly generalized statements that are too mushy to be disproven. Using non-specific language, generalized phrases and sweeping statements are common tactics for liars, who are trying to avoid giving hard facts and information. Making sweeping statements: "I would never" or "I always." But formal language is unnecessary (and sounds unnatural) if you're telling the truth. Instead of saying "I didn't do it," they'll say "I did not do it." Or they'll say "I cannot remember" instead of "I can't remember." They're basically overselling their lie by trying to sound more powerful and less refutable. Skipping contractions and other normal conversational words is a common tactic to add emphasis and try to sound trustworthy. People who are lying have probably rehearsed in their mind what they're going to say, and they may start speaking more formally in their denial. Skipping contractions: "I did not do it." ( Coffee For a Healthy Heart: 3-5 cups a Day May Cut Risk of Heart Disease)"Every six months, the participants were interviewed via telephone about their general health status and hospitalizations for nearly six years," said the study. Participants fell into five different eating groups, including the Southern style eaters those who favored convenience foods like pasta, Mexican food, Chinese food, mixed dishes and pizza the "plant-based" pattern which was mostly vegetables and fruits the "sweets" pattern and the "alcohol/salads" group which tended toward by beer, wine, liquor, green leafy vegetables, tomatoes and salad dressings. The Southern-style eaters were the only ones faced with a higher risk of heart disease.Related: Use This Secret Military Trick to Tell if Someone Is Lying 2. ![]() They were first screened by telephone, then given an in-home physical exam, then they answered a food frequency questionnaire. ( Load Up on Fish Oil Pills: It Can Boost Heart Health in Older Adults)"Try cutting down the number of times you eat fried foods or processed meats from every day to three days a week as a start, and try substituting baked or grilled chicken or vegetable-based foods," advised James.The study included both white and African-American men and women aged 45 or older, who did not have heart disease when they began the study. Participants enrolled from 2003 to 2007. "Regardless of your gender, race, or where you live, if you frequently eat a Southern-style diet you should be aware of your risk of heart disease and try to make some gradual changes to your diet," said lead researcher James Shikany, a nutritional epidemiologist at the University of Alabama at Birmingham's Division of Preventive Medicine. ![]()
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